Mindfulness and Your Health—You Can Make it Better ALMOST FULL
Limited Capacity filling up
The choices we make affect our health in many ways. Healthy food, exercise are the obvious choices, but reducing stress is getting a lot of attention as a way to stay healthy.
· How do we foster real health for ourselves by limiting our stress reactions?
· How do we make ourselves more resilient and hardy in the face of so much busyness and pressure?
· How many times have we heard someone say, “I’m worried sick”?
Dozens of studies are reinforcing what many of us believe intuitively: psychological and emotional stress can make us very sick. Learning to respond—rather than react—to life’s challenges can help us become healthier.
With a health care system that is very oriented to ‘disease care,’ Congressman Ryan will provide information on how to move our country’s health care system to one of ‘preventive care.’
Congressman Ohio (13th District)
Tim Ryan was first sworn in as a member of Congress on January 7, 2003. Now in his sixth term, Ryan has proven himself to be strong advocate for the working families of Ohio's 13th District and a dynamic leader in the House of Representatives. | | In 2006, Ryan was chosen by House Speaker Nancy Pelosi to join the Democratic Steering and Policy Committee, which is responsible for nominating Democratic Members to serve on House Committees and advising the Speaker on policy. That same year, Ryan... Read More →
Remove this from your schedule?
This session is full and you may not be able to get back in.