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The complete schedule of activities is below. After you purchased your ticket, you received an email from Sched.org with instructions on how to login to your personal scheduler (if you didn’t receive the email, please check your spam folder). 

Things to know:

- Simply click the star next to each class title to schedule activities. When the star turns black, you’re signed up for the class. To drop a class just click the star again.
- View your selected activities by hovering over the thumbnail image next to the word SCHEDULE and clicking "My Sched."
- The music & performances are listed below, but unlike yoga classes and other "Yoga Plus" activities, you don’t need to officially schedule your music & performance events to reserve a spot -- you can just show up. Of course, you’re welcome to schedule if you like -- that way, your friends will know what shows to meet you.
- As classes fill up, you’ll see an indicator of "almost full" and "full" appear next to the class name.
- Don’t forget to use the filters to the right to view the activities you’re most interested in.   

Class Levels Please only attend classes that are the right level for you. It’s better for you, your fellow yogis and the festival teachers.
(Click the links to see all classes of each type)
Basics: Perfect for beginners 
All Levels: Come one, come all. May have challenging moments, but Child’s Pose is always an option. 
Int/Adv:  A minimum of 2 years dedicated practice required. 
Teachers:  Teachers and teachers-in-training only, please. 


Have fun!

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Friday, July 5 • 10:00am - 11:00am
The Hormone Cure: 7 Ways to Rock Your Cortisol Levels + Your Mission (Not for Women Only) FULL

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Limited Capacity full
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All too often women are told that feeling moody, asexual, tapped out, dried up, stressed out, and sleep deprived is just a part of being female. Or they’re led to believe that the answer can be found only at the bottom of a bottle of prescription pills. Dr. Sara Gottfried, a Harvard-educated physician and nationally recognized, board-certified gynecologist, refuses to accept that being a woman means feeling overwhelmed or that popping pills is the new normal. In this talk, she shares the unique hormone-balancing program that she has used to help thousands of women reclaim wellness, verve, and optimal health.

Combining natural therapies with rigorous scientific testing and using an informative questionnaire to identify the common causes of hormonal imbalance, Dr. Gottfried provides an individualized plan in nonjudgmental and thoughtful language. Based on ten years’ study of cutting-edge medical research as a specialist in functional and integrative therapies, Dr. Gottfried’s three-tiered treatment strategy includes:

•Supplements and targeted lifestyle changes that address underlying deficiencies

•Herbal therapies that restore balance and optimize your body’s natural function

• Bioidentical hormones— most available without a prescription
Speakers

Dr. Sara Gottfried

Sara Gottfried, M.D. teaches women how to balance their hormones naturally so they can rock their mission. For the past 20 years, Dr. Gottfried has been dedicated to practicing and helping women feel at home in their bodies. She is a Harvard-educated physician, keynote speaker and author of The Hormone Cure: Reclaim Balance, Sleep, Sex Drive and Vitality Naturally with The Gottfried Protocol (Scribner/Simon & Schuster, 2013). She is board-certified in Obstetrics and Gynecology, and is...
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Artists
Friday July 5, 2013 10:00am - 11:00am
The Speakeasy by Naropa


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