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The complete schedule of activities is below. After you purchased your ticket, you received an email from Sched.org with instructions on how to login to your personal scheduler (if you didn’t receive the email, please check your spam folder). 

Things to know:

- Simply click the star next to each class title to schedule activities. When the star turns black, you’re signed up for the class. To drop a class just click the star again.
- View your selected activities by hovering over the thumbnail image next to the word SCHEDULE and clicking "My Sched."
- The music & performances are listed below, but unlike yoga classes and other "Yoga Plus" activities, you don’t need to officially schedule your music & performance events to reserve a spot -- you can just show up. Of course, you’re welcome to schedule if you like -- that way, your friends will know what shows to meet you.
- As classes fill up, you’ll see an indicator of "almost full" and "full" appear next to the class name.
- Don’t forget to use the filters to the right to view the activities you’re most interested in.   

Class Levels Please only attend classes that are the right level for you. It’s better for you, your fellow yogis and the festival teachers.
(Click the links to see all classes of each type)
Basics: Perfect for beginners 
All Levels: Come one, come all. May have challenging moments, but Child’s Pose is always an option. 
Int/Adv:  A minimum of 2 years dedicated practice required. 
Teachers:  Teachers and teachers-in-training only, please. 


Have fun!

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Thursday, July 4 • 1:00pm - 2:00pm
Soma + Psyche: The Body as Gateway to Emotional + Psychological Resiliency

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Limited Capacity seats available

(This presentation is co-presented by Dr Ronald Alexander)

 

Beyond asana, beyond anatomy, delve into the source teachings of the yogic mind. Learn how the body is the gateway to changing your mind, releasing trauma and building lasting, rewarding relationships. 

 

Unpack the intricate union of soma and psyche, as presented by Samkhya philosophy, the Yoga Sutras and Mind-Body Psychotherapy. A lecture/dialogue on:

 

• Prakritti + Purusha - the framework of yoga

• The 5 Koshas - the Yogic map interlacing physical, emotional, energetic + spiritual anatomy

• Introduction to Mindfulness Meditation - Vipassana or Insight Meditation
Speakers

Ashley Turner

Elevating personal growth as a lifestyle, Ashley Turner, MA, MFTI is considered an innovator on the leading edge of the yoga industry - combining yoga, modern psychology and kick-ass spirituality. 

Thursday July 4, 2013 1:00pm - 2:00pm
The Speakeasy by Naropa

112 enrolled

Attendees (112)




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